Quick Fish Chowder

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Servings: 4 Difficulty: Intermediate
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International-style warm and comforting soup that brings home-style flavor to your table
Quick Fish Chowder recipe image

This International soup features Safflower oil, Onion or leek, Potatoes; cubed, Carrots; cut into 1″ chunks, Chopped parsley. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Quick Fish Chowder recipe image
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Quick Fish Chowder

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 280.6

Description

This International soup features Safflower oil, Onion or leek, Potatoes; cubed, Carrots; cut into 1" chunks, Chopped parsley. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Heat oil or butter in a large pot over medium heat.
  2. Add Onion or leek and cook until softened.
  3. Add Water.
  4. Add Potatoes; cubed, Carrots; cut into 1" chunks.
  5. Bring to a boil, then reduce heat and simmer until all ingredients are tender.
  6. Season with salt and pepper to taste.
  7. Serve hot.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 280.6kcal
% Daily Value *
Total Fat 8.5g14%
Saturated Fat 1.7g9%
Cholesterol 56.8mg19%
Sodium 1321.6mg56%
Total Carbohydrate 20.1g7%
Dietary Fiber 3.5g15%
Sugars 4.0g
Protein 28.4g57%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: carrots, chopped, chowder, chunks, cubed, cut, dill, dried, firm, fish, international, leek, oil, onion, parsley, pieces, potatoes, quick, safflower, salt
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