Raspberry Chicken Roll-Ups

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Servings: 2 Difficulty: Intermediate
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Mexican-style fresh and vibrant salad that brings home-style flavor to your table
Raspberry Chicken Roll-Ups recipe image
Raspberry Chicken Roll-Ups recipe image
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Raspberry Chicken Roll-Ups

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 2 Calories: 55.2
Dietary:
L Low-fat

Description

This Mexican salad features Salad greens & shredded. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. carrots 2 c Chopped, cooked chicken Fat-free raspberry -vinaigrette, to taste Sesame seeds, to taste 2 8" tortillas
  2. Combine salad, chicken, vinaigrette and sesame seeds in a medium bowl.
  3. Divide mixture between the tortillas.
  4. Fold the left and right sides of each tortilla over the chicken mixture, about 2 inches.
  5. Roll tightly away from you and secure with two toothpicks (one on each side).
  6. Cut the rolls in half, and serve.
  7. Notes: I used a salad in a bag (Dole's French
  8. Blend ) and pre-cooked chicken (Purdue Short-Cuts, Original flavor)

Nutrition Facts

Servings 2

Amount Per Serving
Calories 55.2kcal
% Daily Value *
Total Fat 1.0g2%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 189.6mg8%
Total Carbohydrate 8.6g3%
Dietary Fiber 5.3g22%
Sugars 1.0g
Protein 7.0g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: berries, blending, chicken, greens, low-fat, mexican, quick, raspberry, rollups, salad, shredded, title, vegan
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