Real Italian Tomato Sauce (Lf)

Servings: 1 Difficulty: Intermediate
A rich, savory vegan sauce combining fresh mushrooms, garlic, and slow-simmered tomatoes for authentic Italian flavor.
Real Italian Tomato Sauce (Lf recipe image

This Real Italian Tomato Sauce is a testament to simple, high-quality ingredients coming together to create something truly special. By sautéing fresh mushrooms and onions in olive oil before adding the tomatoes, you build a deep, earthy flavor base that elevates the dish far beyond a standard marinara. The addition of fresh garlic, basil, and a bay leaf infuses the sauce with aromatic complexity, while the combination of canned whole tomatoes, puree, and paste ensures a luxurious, velvety texture. Perfectly balanced with salt and pepper, this vegan-friendly sauce is incredibly versatile. It pairs beautifully with pasta, serves as an excellent base for pizza, or makes a hearty topping for polenta. It’s a comforting, home-style recipe that delivers restaurant-quality results with minimal effort.

Real Italian Tomato Sauce (Lf)

Difficulty: Intermediate
Servings: 1 Calories: 87.2

Description

This Real Italian Tomato Sauce is a testament to simple, high-quality ingredients coming together to create something truly special. By saut&# 195;©ing fresh mushrooms and onions in olive oil before adding the tomatoes, you build a deep, earthy flavor base that elevates the dish far beyond a standard marinara. The addition of fresh garlic, basil, and a bay leaf infuses the sauce with aromatic complexity, while the combination of canned whole tomatoes, puree, and paste ensures a luxurious, velvety texture. Perfectly balanced with salt and pepper, this vegan-friendly sauce is incredibly versatile. It pairs beautifully with pasta, serves as an excellent base for pizza, or makes a hearty topping for polenta. It’s a comforting, home-style recipe that delivers restaurant-quality results with minimal effort.

Ingredients

Directions

  1. Heat the olive oil in a large saucepan or Dutch oven over medium heat.
  2. Add the chopped onion and sliced mushrooms, cooking until the onions are translucent and the mushrooms have released their moisture and browned, about 8-10 minutes.
  3. Stir in the crushed garlic, dried basil, and bay leaf, cooking for 1 minute until fragrant.
  4. Add the canned whole tomatoes, tomato puree, and tomato paste to the pan.
  5. Bring the mixture to a simmer, then reduce heat to low.
  6. Cover and let the sauce simmer gently for 20 minutes, stirring occasionally.
  7. Remove the bay leaf and season with salt and pepper to taste.

Nutrition Facts

Servings 1


Amount Per Serving
Calories 87.2kcal
% Daily Value *
Total Fat 4.4g7%
Saturated Fat 0.5g3%
Cholesterol 0.0mg0%
Sodium 11.0mg1%
Total Carbohydrate 8.9g3%
Dietary Fiber 2.4g10%
Sugars 5.0g
Protein 6.5g13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For a smoother sauce, you can blend the mixture with an immersion blender or transfer it to a countertop blender after simmering.

If you prefer a thicker consistency, simmer the sauce uncovered for an additional 10-15 minutes.

Look for no-salt-added tomato products if you are trying to control the sodium content of your diet.

Fresh basil can be used instead of dried; add 1 tablespoon of chopped fresh basil at the end of cooking rather than at the beginning.

Store leftovers in an airtight container in the refrigerator for up to 4 days, or freeze for up to 3 months.

Keywords: italian, sauce, tomato, mushroom, vegan, garlic, basil, onion, olive oil, pasta sauce, marinara, plant-based, simmered, herbs, homemade, comfort food, dinner, easy, classic, flavorful
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