Red Beans With Pecans & Saffron Over Whole
Description
This Mediterranean beverage features Can Red Beans. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Pecan Halves Dry Red Wine Saffron Oregano Thyme Black Pepper Olive Oil Garlic
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Drain a small can of red beans.
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(Pintos may substitute.) Save the juice in a small bowl and
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add a small amount of crumbled saffron to it so it marinates.
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Not too much, you want the taste to be subtle, not dominant.
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Saute garlic in olive oil for a little bit, along with pecan halves and some crushed red chiles.
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Add the drained beans and cook so the flavors mingle.
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Add quite a bit of oregano and less thyme and a pinch of black pepper.
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Add some dry red wine, don't be too shy.
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Add in the saffron-flavored bean liquid and cook a few more minutes.
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The consistency should be thin but not like soup.
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Serve over whole wheat spaghetti.
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Brown rice might also work
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 7.8kcal
- % Daily Value *
- Total Fat 0.1g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 1.5mg1%
- Total Carbohydrate 1.8g1%
- Dietary Fiber 0.7g3%
- Sugars 0.8g
- Protein 0.5g1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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