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This International main features Loin chops; about 4 oz., Rubbed sage, Salt, Pepper. It delivers a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Red Currant-Glazed Pork Chops
Description
This International main features Loin chops; about 4 oz., Rubbed sage, Salt, Pepper. It delivers a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Vegetable spray; (e.g. pam) 1/4 c Red currant jelly 2 tb Balsamic vinegar
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Sprinkle with sage, pepper and salt on both sides of chops. Coat a non-stick skillet with cooking spray, place over medium heat until hot (provided your cookware allows this - mine doesn't so I put the chops in cold.) Add chops, and cook for 7 minutes on each side, until done. Remove chops, keep warm. Add jelly and vinegar to skillet and cook until thickened (about 2 mintues), stirring constantly. Spoon over chops. Note: being paranoid about food-borne illness, I kept the chops in the skillet while making the sauce (extra turned out great
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 146.7kcal
- % Daily Value *
- Total Fat 3.6g6%
- Saturated Fat 1.2g6%
- Cholesterol 72.0mg24%
- Sodium 2499.7mg105%
- Total Carbohydrate 0.8g1%
- Dietary Fiber 0.5g2%
- Sugars 0.0g
- Protein 26.1g53%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
about, chops, currantglazed, international, loin, main, pepper, pork, red, rubbed, sage, salt, title, vegan
