This Indian soup features Oil, Onions — finely chopped, Red Lentils, Beef Stock — or chicken. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Red Lentil Soup -1
Description
This Indian soup features Oil, Onions -- finely chopped, Red Lentils, Beef Stock -- or chicken. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Stock 1 ts Paprika 1 Bay Leaf 1/2 ts Salt 1/8 ts Pepper 1 ts Dried Mint 1 ts Dried Parsley In a large soup pot, saute oil and onions.
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When onions are soft, add lentils.
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Stir several minutes.
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Add remaining ingredients.
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Bring to a boil.
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Simmer until lentils are very soft, about 35 minutes.
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Soup may be pureed
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 1019.0kcal
- % Daily Value *
- Total Fat 58.0g90%
- Saturated Fat 22.2g111%
- Cholesterol 280.8mg94%
- Sodium 262.3mg11%
- Total Carbohydrate 16.0g6%
- Dietary Fiber 5.3g22%
- Sugars 3.1g
- Protein 99.3g199%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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