Red Lentil Soup -1

Servings: 1 Difficulty: Intermediate
Indian-style warm and comforting soup that brings home-style flavor to your table
Red Lentil Soup -1 recipe image

This Indian soup features Oil, Onions — finely chopped, Red Lentils, Beef Stock — or chicken. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Red Lentil Soup -1

Difficulty: Intermediate
Servings: 1 Calories: 1019.0

Description

This Indian soup features Oil, Onions -- finely chopped, Red Lentils, Beef Stock -- or chicken. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Stock 1 ts Paprika 1 Bay Leaf 1/2 ts Salt 1/8 ts Pepper 1 ts Dried Mint 1 ts Dried Parsley In a large soup pot, saute oil and onions.
  2. When onions are soft, add lentils.
  3. Stir several minutes.
  4. Add remaining ingredients.
  5. Bring to a boil.
  6. Simmer until lentils are very soft, about 35 minutes.
  7. Soup may be pureed

Nutrition Facts

Servings 1


Amount Per Serving
Calories 1019.0kcal
% Daily Value *
Total Fat 58.0g90%
Saturated Fat 22.2g111%
Cholesterol 280.8mg94%
Sodium 262.3mg11%
Total Carbohydrate 16.0g6%
Dietary Fiber 5.3g22%
Sugars 3.1g
Protein 99.3g199%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, boiling, chicken, chopped, finely, indian, lentil, lentils, oil, onions, red, sautéing, simmering, soup, stock, title, vegetarian
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