Rice/Corn Patties

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Servings: 1 Difficulty: Beginner
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International-style savory and satisfying main that brings home-style flavor to your table
Rice/Corn Patties recipe image
Rice/Corn Patties recipe image
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Rice/Corn Patties

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Beginner
Servings: 1 Calories: 248.1

Description

This International main features Cooked AM Medium Brown Rice, Leftover cooked cereal. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. OR- AM Corn Grits -- (Yellow or White) 1/4 c AM Toasted Garbanzo Flour -OR- other flour 1/2 ts Sea salt (optional) 1 Egg; beaten OR 1/4 c -Water 3 tb AM Unrefined Vegetable Oil
  2. Mix all ingredients well.
  3. Form into patties.
  4. Fry lightly on both sides, or bake on oiled cookie sheet for about 30 minutes at 350 F (177&# 194;°C) Electronic

Nutrition Facts

Servings 1

Amount Per Serving
Calories 248.1kcal
% Daily Value *
Total Fat 4.4g7%
Saturated Fat 0.7g4%
Cholesterol 0.0mg0%
Sodium 119.1mg5%
Total Carbohydrate 48.0g16%
Dietary Fiber 7.0g29%
Sugars 2.9g
Protein 5.5g11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, brown, cereal, cooked, corn, frying, international, leftover, main, medium, patties, rice, ricecorn, title, vegan, vegetarian
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