Rice-Vegetable Oriental Salad

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Servings: 4 Difficulty: Beginner
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International-style fresh and vibrant salad that brings home-style flavor to your table
Rice-Vegetable Oriental Salad recipe image
Rice-Vegetable Oriental Salad recipe image
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Rice-Vegetable Oriental Salad

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Beginner
Servings: 4 Calories: 244.0

Description

This International salad features Cauliflower, chopped, Broccoli, chopped, Carrots. It delivers aromatic, well-seasoned taste, bright, zesty notes. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Cut the vegetables into 1/2-inch cubes.
  2. Place the vegetables in a heavy saucepan with the soy sauce.
  3. Cover and simmer over low heat for 5 to 7 minutes until the vegetables are barely tender.
  4. Cool and add the remaining ingredients.
  5. Chill before serving

Nutrition Facts

Servings 4

Amount Per Serving
Calories 244.0kcal
% Daily Value *
Total Fat 1.8g3%
Saturated Fat 0.3g2%
Cholesterol 0.0mg0%
Sodium 480.4mg21%
Total Carbohydrate 50.2g17%
Dietary Fiber 7.3g30%
Sugars 6.6g
Protein 8.2g17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: broccoli, brown, carrots, cauliflower, chopped, cider, cooked, ginger, international, juice, lemon, onions, oriental, peas, quick, rice, ricevegetable, salad, sauce, simmering
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