Roasted Florida Chicken

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Servings: 6 Difficulty: Advanced
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International-style savory and satisfying main that brings home-style flavor to your table
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This International main features Broiling chickens, quartered 3 Heaping tbsp. flour. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Roasted Florida Chicken

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Advanced
Servings: 6 Calories: 119.5

Description

This International main features Broiling chickens, quartered 3 Heaping tbsp. flour. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Seasoning salt 6 Cloves garlic,peeled Red pepper flakes 3 To 4 - cups chicken broth Juice of 1/2 fresh lime Freshly ground pepper 1/2 c Unsalted butter
  2. Preheat oven to 450 degrees.
  3. Sprinkle salt over top and underside of chicken.
  4. Lay chicken pieces skin side up in single layer in shallow roasting pans.
  5. Sprinkle very lightly with red pepper flakes and lime juice.
  6. Set aside.
  7. In a large saucepan, melt butter over low heat and add flour slowly, stirring constantly.
  8. Allow to brown, slowly; do not let burn.
  9. Add whole peeled garlic cloves as paste begins to turn creamy golden.
  10. Continue until paste is light brown in color.
  11. If any of the garlic cloves show over browned edges,remove them.
  12. You will have the value of the flavor anyway.
  13. Check seasoning, add salt and freshly ground white or black pepper.
  14. Add chicken broth to paste slowly, stirring constantly with a wire
  15. whisk until blended and the consistency of
  16. cream soup.
  17. Check seasoning carefully to avoid over salting.
  18. Spoon sauce over chicken, completely covering edges.
  19. Put chicken legs in oven first.
  20. They take a little longer to cook.
  21. Five minutes later add breasts.
  22. Baste with sauce in pan every 5 to 10 minutes.
  23. Chicken must be kept moist.
  24. Bake a total of 45 to 60 minutes

Nutrition Facts

Servings 6

Amount Per Serving
Calories 119.5kcal
% Daily Value *
Total Fat 6.0g10%
Saturated Fat 1.6g8%
Cholesterol 44.5mg15%
Sodium 41.0mg2%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 13.5g27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, blending, broiling, chicken, chickens,quartered, florida, flour, heaping, international, main, roasted, roasting, tbsp, title, vegan
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