Roasted Lamb Sauce

Servings: 4 servings Difficulty: Intermediate
Aromatic Indian-style lamb curry with sweet sultanas and crunchy nuts
Roasted Lamb Sauce recipe image

Roasted Lamb Sauce

Difficulty: Intermediate
Servings: 4 servings Calories: 456.9

Description

This rich and aromatic lamb dish combines tender diced lamb with a complex sauce of caramelized onions, ginger, garlic, and warm spices. The addition of sultanas provides a subtle sweetness that balances the heat of the red chilli, while cashews or almonds add a delightful crunch. It is a comforting, flavorful main that pairs perfectly with fluffy basmati rice. Ideal for a cozy weeknight dinner or a family gathering, this recipe delivers authentic Indian-inspired tastes using simple, accessible ingredients. The yogurt-based finish adds a creamy texture that coats every bite, making it a satisfying and memorable meal for the whole table.

Ingredients

Directions

  1. Heat the sunflower oil in a large skillet or wok over medium-high heat.
  2. Add the diced lamb and brown on all sides, then remove and set aside.
  3. In the same pan, add the thinly sliced onions and cook until softened and lightly caramelized.
  4. Stir in the sliced ginger, garlic, and red chilli, cooking for 1-2 minutes until fragrant.
  5. Add the curry powder and tomato purée, stirring constantly to coat the aromatics.
  6. Return the lamb to the pan and pour in the hot vegetable stock.
  7. Stir in the sultanas and bring the mixture to a simmer.
  8. Cover and cook gently for 20-25 minutes until the lamb is tender and the sauce has thickened.
  9. Remove from heat and stir in the natural yogurt and cashews or almonds.
  10. Serve immediately alongside cooked basmati rice.

Nutrition Facts

Servings 4 servings


Amount Per Serving
Calories 456.9kcal
% Daily Value *
Total Fat 34.0g53%
Saturated Fat 5.4g27%
Cholesterol 12.2mg5%
Sodium 15.0mg1%
Total Carbohydrate 33.6g12%
Dietary Fiber 2.0g8%
Sugars 27.4g
Protein 7.0g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: lamb, curry, indian, onions, ginger, garlic, sultanas, cashews, almonds, chilli, curry powder, tomato puree, yogurt, basmati rice, stock, main course, dinner, spicy, aromatic, nuts
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