Ronieri’S Caponata

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Servings: 8 Difficulty: Beginner
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Mediterranean-style refreshing and smooth beverage that brings home-style flavor to your table
Ronieri's Caponata recipe image
Ronieri's Caponata recipe image
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Ronieri’S Caponata

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Beginner
Servings: 8 Calories: 110.3

Description

This Mediterranean beverage features Eggplants, Extra virgin olive oil, Onion; chopped fine, Fresh chopped garlic, Ribs; chopped fine. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Place all ingredients in a blender or food processor.
  2. Blend until smooth and creamy.
  3. Taste and adjust seasoning if needed.
  4. Serve immediately or chill before serving.

Nutrition Facts

Servings 8

Amount Per Serving
Calories 110.3kcal
% Daily Value *
Total Fat 4.6g8%
Saturated Fat 0.6g3%
Cholesterol 0.0mg0%
Sodium 1272.2mg54%
Total Carbohydrate 17.9g6%
Dietary Fiber 8.0g32%
Sugars 6.0g
Protein 3.2g7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: basil, beverage, blending, boiling, caponata, chopped, dried, eggplants, extra, fine, fresh, garlic, mediterranean, oil, olive, onion, oregano, puree, ribs, ronieris
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