Salad

Servings: 4 servings Difficulty: Beginner
Mediterranean-style fresh and vibrant salad that brings home-style flavor to your table
Salad recipe image

Salad

Difficulty: Beginner
Servings: 4 servings Calories: 491.9

Description

This Mediterranean salad features Fresh lime juice, Olive oil, Clove garlic, minced, Salt. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Black Bean And Corn Salad Place lime juice, olive oil, garlic, salt, and cayenne pepper in a small jar. Cover with lid, and shake until ingredients are well mixed. In a salad bowl, combine beans, corn, avocado, bell pepper, tomatoes, green onions, and cilantro. Shake lime dressing, and pour it over the salad. Stir salad to coat vegetables and beans with dressing, and
  2. chopped fresh cilantro

Nutrition Facts

Servings 4 servings


Amount Per Serving
Calories 491.9kcal
% Daily Value *
Total Fat 32.7g51%
Saturated Fat 4.6g23%
Cholesterol 0.0mg0%
Sodium 4897.1mg205%
Total Carbohydrate 48.5g17%
Dietary Fiber 9.8g40%
Sugars 13.4g
Protein 9.6g20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: avocado, beans, bell, black, cans, cayenne, chopped, clove, corn, cups, diced, drained, fresh, frozen, garlic, green, ground, juice, kernels, lime
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