Salad

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Servings: 4 servings Difficulty: Intermediate
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International-style fresh and vibrant salad that brings home-style flavor to your table
Salad recipe image
Salad recipe image
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Salad

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 servings Calories: 18.2

Description

This International salad features : PREPARE PRODUCE. Wash and dry the mint, , : ASSEMBLE SALAD. Add the Zesty Lemon, Tbsp. fresh Meyer. It delivers bright, zesty notes. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. parsley, scallions, sugar snap peas, and grape tomatoes.
  2. Chop the produce (fi nely chop the scallions), and set aside.
  3. Vinaigrette to the bulgur.
  4. Toss well and
  5. add in chopped parsley, mint, sugar snap peas, green onions, chickpeas, tomatoes, and feta.
  6. Toss again, and keep cold until ready to serve.
  7. Zesty Lemon Vinaigrette

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 18.2kcal
% Daily Value *
Total Fat 0.3g1%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 1.2mg1%
Total Carbohydrate 4.3g2%
Dietary Fiber 1.6g7%
Sugars 0.6g
Protein 1.1g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: assemble, dry, fresh, international, lemon, meyer, mint, prepare, produce, salad, tbsp, title, vegan, wash, zesty
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