Salmon Surprise Loaf
Description
This Salmon Surprise Loaf is a comforting and elegant main dish that transforms canned salmon into a tender, flavorful centerpiece. By blending the fish with fresh spinach, crisp green onions, and aromatic dill, you create a loaf that is moist, vibrant, and packed with ocean-fresh taste. The addition of lemon zest and juice brightens the rich texture, while crushed saltines provide a satisfying binding element without heavy breadcrumbs. This dish is perfect for weeknight dinners when you want something substantial yet healthy, or for potlucks where you need a make-ahead option that holds its shape beautifully. It serves eight people generously, making it ideal for family gatherings or meal prep. The result is a sophisticated yet simple meal that feels homemade and hearty, offering a great balance of protein and greens in every slice.Ingredients
Directions
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Preheat oven to 350 degrees F (175 degrees C).
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Grease a 9 x 5-inch loaf pan lightly with oil or non-stick spray; optionally coat with fine bread crumbs for easier release.
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Drain the canned salmon thoroughly in a colander. Pick through the salmon to remove any large bones and discard the dark skin.
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Place the flaked salmon in a large mixing bowl.
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Thaw the frozen chopped spinach if not already thawed. Squeeze the spinach firmly in a clean kitchen towel or cheesecloth to remove as much excess liquid as possible.
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In a food processor, combine the squeezed spinach, saltine crackers, chopped green onions, parsley, egg substitute, evaporated milk, lemon rind, lemon juice, dill weed, and pepper.
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Pulse the food processor until the vegetables and crackers are finely chopped and well combined, but not pureed.
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Add the processed vegetable mixture to the bowl with the salmon. Using your hands or a spatula, gently mix everything together until evenly blended.
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Spoon the salmon mixture into the prepared loaf pan, pressing it down firmly and evenly with a spatula to eliminate air pockets.
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Bake in the preheated oven for 50 minutes, or until the loaf is lightly browned on top and set in the center.
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Remove from the oven and let the loaf cool in the pan for 10 minutes to set.
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Run a knife around the edges to loosen, then invert the loaf onto a serving platter. Slice and serve warm.
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 416.0kcal
- % Daily Value *
- Total Fat 26.0g40%
- Saturated Fat 6.2g31%
- Cholesterol 110.0mg37%
- Sodium 118.0mg5%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 40.0g80%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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