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This International appetizer features Pumpkin Seeds, Melted butter or oil, Salt. It delivers smooth, comforting richness. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Salted Pumkin Seeds
Description
This International appetizer features Pumpkin Seeds, Melted butter or oil, Salt. It delivers smooth, comforting richness. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Separate the seeds from the fibres.
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Spread seeds on a flat shallow pan, (such as a jelly roll sheet).
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Pour melted butter over seeds and sprinkle with salt.
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Bake in a slow oven (250) until the seeds are dried out and crispy brown.
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Stir occasionally to toast evenly
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 711.1kcal
- % Daily Value *
- Total Fat 63.4g98%
- Saturated Fat 13.3g67%
- Cholesterol 12.1mg5%
- Sodium 6149.1mg257%
- Total Carbohydrate 13.0g5%
- Dietary Fiber 7.2g29%
- Sugars 1.7g
- Protein 36.1g73%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
appetizer, baking, butter, international, melted, oil, pumkin, pumpkin, salt, salted, seeds, title, vegetarian
