Sam Arnold’S Boneless Rump Roast

Servings: 10 Difficulty: Intermediate
International-style savory and satisfying main that brings home-style flavor to your table
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This International main features Boneless Rump Roast, Salt, Fresh Rosemary Needles, Garlic Salt, Freshly Ground Black Pepper. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Sam Arnold's Boneless Rump Roast recipe image
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Sam Arnold’S Boneless Rump Roast

Difficulty: Intermediate
Servings: 10 Calories: 308.4

Description

This International main features Boneless Rump Roast, Salt, Fresh Rosemary Needles, Garlic Salt, Freshly Ground Black Pepper. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Heat oil or butter in a skillet over medium-high heat.
  2. Add Beef Stock; OR and cook until golden brown and cooked through.
  3. Remove from skillet and set aside.
  4. Add Garlic Salt, Freshly Ground Black Pepper and cook until tender.
  5. Return protein to skillet.
  6. Add Wine; OR, Vinegar; OR, Red Wine and heat through.
  7. Season to taste and serve immediately.

Nutrition Facts

Servings 10


Amount Per Serving
Calories 308.4kcal
% Daily Value *
Total Fat 6.2g10%
Saturated Fat 1.9g10%
Cholesterol 19.5mg7%
Sodium 97552.4mg4065%
Total Carbohydrate 32.8g11%
Dietary Fiber 10.3g42%
Sugars 1.5g
Protein 12.6g26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: arnolds, beef, beer, black, boneless, fresh, freshly, garlic, ground, international, juice, lemon, main, minced, needles, pepper, red, roast, roasting, rosemary
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