Sam Arnold’S Boneless Rump Roast

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Servings: 10 Difficulty: Intermediate
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International-style savory and satisfying main that brings home-style flavor to your table
Sam Arnold's Boneless Rump Roast recipe image
Sam Arnold's Boneless Rump Roast recipe image
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Sam Arnold’S Boneless Rump Roast

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 10 Calories: 197.2

Description

This International main features Boneless Rump Roast 1 x Wine; OR, Salt 1 x Vinegar; OR, Fresh Rosemary Needles 1 x Lemon Juice, Garlic Salt 1 x Beef Stock; OR, Freshly Ground Black Pepper 1 x Red Wine. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Preheat oven to 400F (200C).
  2. Place Garlic Salt 1 x Beef Stock; OR in a roasting pan.
  3. Arrange Freshly Ground Black Pepper 1 x Red Wine around the meat.
  4. Season with Salt 1 x Vinegar; OR, Fresh Rosemary Needles 1 x Lemon Juice, Garlic Salt 1 x Beef Stock; OR.
  5. Roast until meat is cooked through and vegetables are tender.
  6. Let meat rest for 10 minutes before carving.
  7. Serve hot.

Nutrition Facts

Servings 10

Amount Per Serving
Calories 197.2kcal
% Daily Value *
Total Fat 2.4g4%
Saturated Fat 0.4g2%
Cholesterol 0.0mg0%
Sodium 97531.5mg4064%
Total Carbohydrate 30.4g11%
Dietary Fiber 10.3g42%
Sugars 0.9g
Protein 6.0g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: arnolds, beef, beer, black, boneless, fresh, freshly, garlic, ground, international, juice, lemon, main, minced, needles, pepper, red, roast, roasting, rosemary
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