This American soup features Chicken broth 1 lb Sausage links — smoked cut, Beans — 16 oz each 1/2 In. It delivers hearty, protein-packed satisfaction. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Sausage Bean Stew
Description
This American soup features Chicken broth 1 lb Sausage links -- smoked cut, Beans -- 16 oz each 1/2 In. It delivers hearty, protein-packed satisfaction. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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(kidney, butter, pinto or 1 lg Onion -- chopped Black eye peas -- rinsed and 1/2 c Pearled barley Drained 1/2 c Dried lentils 3 md Carrot -- diced 1 ts Hot pepper sauce 3 c Celery ribs -- diced 1 c Fresh spinach -- chopped In a 4 qt.
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dutch oven, place all ingredients except spinach.
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Cover and cook over med.
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heat for 45 to 60 min.
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or until the barley and lentils are tender.
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Stir in spinach and heat through.
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 666.6kcal
- % Daily Value *
- Total Fat 29.4g46%
- Saturated Fat 7.9g40%
- Cholesterol 213.6mg72%
- Sodium 214.8mg9%
- Total Carbohydrate 21.0g8%
- Dietary Fiber 8.1g33%
- Sugars 9.9g
- Protein 70.2g141%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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