Sauteed Chicken
Description
This Mediterranean dessert features Tablespoons cold pressed olive oil, Large onion or 3 cloves garlic, chopped, Cloves of garlic, chopped. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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kidney beans, drained or 1-1/2 pound chicken breasts,
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cut into 3/4 inch pieces
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Heat oil (high-medium) in deep
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saut&# 195;© pan.
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Sauté onion for 10 minutes or until brown.
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Add garlic and green pepper, and continue cooking for another 5 minutes.
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Add all other ingredients and continue cooking for 10 minutes
Nutrition Facts
Servings 1 serving
- Amount Per Serving
- Calories 735.9kcal
- % Daily Value *
- Total Fat 30.9g48%
- Saturated Fat 4.4g23%
- Cholesterol 0.0mg0%
- Sodium 4947.8mg207%
- Total Carbohydrate 100.3g34%
- Dietary Fiber 28.2g113%
- Sugars 18.0g
- Protein 26.0g52%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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