Sauteed Chicken Soup
Description
This International soup features Bay leaf, Can chicken broth, Pounds peeled shrimp, Quarts oysters in their juice, White crab meat. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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MELT oleo.
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ADD crawfish and cook 2-3 minutes.
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REMOVE crawfish with slotted spoon.
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ADD vegetables and seasonings.
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SAUTE' 10 minutes.
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REMOVE bay leaf after 5 minutes.
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RETURN crawfish to pot.
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ADD broth and cook on low for 30 minutes.
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ADD green onions and cook 10 minutes.
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Thicken with cornstarch if desired.
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Serve over rice.
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The next recipes come from Patti, Lafayette, Louisiana -- a true Southern Belle.
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You'll note she really goes for Tony's Seasoning, but you can make your own.
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See Cajun Seasoning in the Grab Bag section.
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Patti's Seafood Gumbo
Nutrition Facts
Servings 4 servings
- Amount Per Serving
- Calories 1660.4kcal
- % Daily Value *
- Total Fat 60.4g93%
- Saturated Fat 11.1g56%
- Cholesterol 1204.2mg402%
- Sodium 3966.7mg166%
- Total Carbohydrate 72.6g25%
- Dietary Fiber 9.1g37%
- Sugars 5.9g
- Protein 208.4g417%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
bay, broth, chicken, chipped, claws, crab, flour, garlic, green, international, juice, large, leaf, meat, minced, oil, onion, oysters, peeled, pounds
