Sauteed Sugar Snap Peas & Shiitakes

chefs-mate chefs-mate 0 Comments
Servings: 6 Difficulty: Advanced
Jump To Recipe Print Recipe
0 Add to Favorites
International-style morning-perfect breakfast that brings home-style flavor to your table
Sauteed Sugar Snap Peas & Shiitakes recipe image
Recipe tools
Use print to print the article or save it as a PDF. “Save article” downloads a clean HTML copy for offline reading.

This International breakfast features Sugar snap peas, Shiitake mushrooms, stems. It delivers sweet, indulgent flavor. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Sauteed Sugar Snap Peas & Shiitakes recipe image
Print Recipe
0 Add to Favorites

Sauteed Sugar Snap Peas & Shiitakes

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Advanced
Servings: 6 Calories: 335.7

Description

This International breakfast features Sugar snap peas, Shiitake mushrooms, stems. It delivers sweet, indulgent flavor. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Trimmed, wiped clean, thinly Sliced 2 ts Soy sauce 1/4 ts Sugar 1 ts Sesame oil 2 ts Canola or vegetable oil Optional: 1/4 ts Sesame seeds 1.
  2. Remove the strings from the peas if necessary.
  3. Bring a pan of water to the boil, add the peas and time 2 minutes.
  4. Drain and rinse with cold water until chilled.
  5. Pat dry with paper towels.
  6. Prepare the mushrooms and set aside.
  7. Combine the soy sauce, sugar and sesame oil; set aside.
  8. Heat the oil in a large skillet over medium-high heat.
  9. Add the shiitakes and saute 3 minutes.
  10. Stir in the peas and saute 2 minutes, or until heated through.
  11. Add the soy mixture and stir until the vegetables are coated.
  12. Sprinkle with sesame seeds if using and serve.
  13. Data Monounsaturated fat

Nutrition Facts

Servings 6

Amount Per Serving
Calories 335.7kcal
% Daily Value *
Total Fat 0.1g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 2.3mg1%
Total Carbohydrate 86.1g29%
Dietary Fiber 0.3g2%
Sugars 85.7g
Protein 0.9g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, boiling, breakfast, international, mushrooms, peas, sauteed, sautéing, shiitake, shiitakes, snap, stems, sugar, title, vegan, vegetables
Recipe Card powered by WP Delicious

Leave a Comment