Sauteed Sugar Snap Peas & Shiitakes

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Servings: 6 Difficulty: Intermediate
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International-style morning-perfect breakfast that brings home-style flavor to your table
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This International breakfast features Sugar snap peas, Shiitake mushrooms, stems. It delivers sweet, indulgent flavor. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Sauteed Sugar Snap Peas & Shiitakes

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 6 Calories: 335.7

Description

This International breakfast features Sugar snap peas, Shiitake mushrooms, stems. It delivers sweet, indulgent flavor. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Trimmed, wiped clean, thinly Sliced 2 ts Soy sauce 1/4 ts Sugar 1 ts Sesame oil 2 ts Canola or vegetable oil Optional: 1/4 ts Sesame seeds 1.
  2. Remove the strings from the peas if necessary.
  3. Bring a pan of water to the boil, add the peas and time 2 minutes.
  4. Drain and rinse with cold water until chilled.
  5. Pat dry with paper towels.
  6. Prepare the mushrooms and set aside.
  7. Combine the soy sauce, sugar and sesame oil; set aside.
  8. Heat the oil in a large skillet over medium-high heat.
  9. Add the shiitakes and saute 3 minutes.
  10. Stir in the peas and saute 2 minutes, or until heated through.
  11. Add the soy mixture and stir until the vegetables are coated.
  12. Sprinkle with sesame seeds if using and serve

Nutrition Facts

Servings 6

Amount Per Serving
Calories 335.7kcal
% Daily Value *
Total Fat 0.1g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 2.3mg1%
Total Carbohydrate 86.1g29%
Dietary Fiber 0.3g2%
Sugars 85.7g
Protein 0.9g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, boiling, breakfast, international, mushrooms, peas, sauteed, sautéing, shiitake, shiitakes, snap, stems, sugar, title, vegan, vegetables
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