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This International main features Pork Loin Chops, Garlic, Minced, Cumin, ground. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Savory Porkchops
Description
This International main features Pork Loin Chops, Garlic, Minced, Cumin, ground. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Freeze chops for 20 minutes.
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Trim off all visible fat.
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In a cup, combine the seasons; spread the mix equally on both sides of chops.
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Cover with plastic wrap; refridgerate for 2-8 hours.
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Place the chops on a broiler rack and broil 4 inches from
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heat , until the chops are browned and crusty; 8-12 minutes per side.
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Serve with baked potatoes, applesauce and cabbage.
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Out of "Lose Weight Naturally" cookbook Typed by Brigitte Sealing Cyberealm BBS Watertown NY 315-786-1120
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 140.4kcal
- % Daily Value *
- Total Fat 2.6g4%
- Saturated Fat 0.7g4%
- Cholesterol 40.9mg14%
- Sodium 4922.7mg206%
- Total Carbohydrate 14.2g5%
- Dietary Fiber 3.6g15%
- Sugars 8.0g
- Protein 16.3g33%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
applesauce, baked, baking, black, braised, broiling, cabbage, chops, coriander, cumin, garlic, ground, international, loin, low-cal, main, minced, pepper, pork, porkchops
