Savory Squash Bake

Servings: 8 Difficulty: Intermediate
Creamy, comforting squash casserole with a rich cheese sauce and golden crust
Savory Squash Bake (3 PTS recipe image

Savory Squash Bake

Difficulty: Intermediate
Servings: 8 Calories: 631.8

Description

This savory squash bake is a comforting, low-carb friendly side dish that highlights the natural sweetness of summer squash. Tossed in a rich, creamy sauce made with half-and-half, eggs, and sharp Romano cheese, it bakes into a golden, custard-like masterpiece. The addition of red bell pepper adds a pop of color and slight crunch, while Italian seasoning ties the flavors together. Perfect for weeknight dinners or potlucks, this dish is simple to assemble and delivers restaurant-quality results with minimal effort.

Ingredients

Directions

  1. Preheat oven to 350F (175C). Grease a 9x13 inch baking dish lightly with butter or cooking spray.
  2. In a small bowl, whisk together the flour, Italian seasoning, salt, pepper, and garlic powder until well combined.
  3. In a larger bowl, whisk the eggs and light cream (or half-and-half) together until smooth.
  4. Add the dry flour mixture to the wet egg mixture and whisk until fully incorporated and lump-free. Stir in the Romano cheese.
  5. Arrange the sliced squash and chopped red bell pepper in an even layer in the prepared baking dish.
  6. Pour the cream sauce evenly over the squash and peppers. Sprinkle the shredded provolone cheese on top.
  7. Bake for 30-35 minutes, or until the cheese is bubbly and golden brown and the squash is tender when pierced with a fork.
  8. Let the bake rest for 5 minutes before serving to allow the sauce to set slightly.

Nutrition Facts

Servings 8


Amount Per Serving
Calories 631.8kcal
% Daily Value *
Total Fat 55.5g86%
Saturated Fat 32.2g161%
Cholesterol 324.1mg109%
Sodium 2902.9mg121%
Total Carbohydrate 20.0g7%
Dietary Fiber 3.3g14%
Sugars 7.3g
Protein 15.1g31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: squash, bake, casserole, vegetarian, side dish, zucchini, cream sauce, italian, summer squash, romano cheese, bell pepper, comfort food, oven baked, easy dinner, low carb, healthy, potluck, seasonal, garlic, herbs, cheesy
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