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This Mediterranean soup features Dried navy beans 5 c Vegetable stock, Olive oil 1/2 teaspoon Thyme, Diced celery. The flavors come together beautifully. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Senator’S Navy Bean Soup
Description
This Mediterranean soup features Dried navy beans 5 c Vegetable stock, Olive oil 1/2 teaspoon Thyme, Diced celery. The flavors come together beautifully. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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COVER THE BEANS with cold water and soak overnight. The next day, drain and discard water. Place oil in a 2-quart pot over medium heat and add the onions, carrots and celery. Cook for 5 minutes. Add the broth, beans, thyme, salt and pepper. Cover, reduce heat to low and cook until beans are soft, about 1 1/2 hours. Add lemon juice and serve. Michael Roberts, "Prodigy Guest Chefs Cookbook"
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Diced onion Salt and pepper; as desired
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Diced carrot 3 tb Lemon juice
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 143.4kcal
- % Daily Value *
- Total Fat 4.2g7%
- Saturated Fat 0.6g3%
- Cholesterol 0.0mg0%
- Sodium 20.5mg1%
- Total Carbohydrate 21.7g8%
- Dietary Fiber 7.7g31%
- Sugars 3.7g
- Protein 5.7g12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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