Shepherd’S Pie
Description
This British dessert features Extra virgin Olive Oil, Lean Ground Beef. It delivers hearty, protein-packed satisfaction. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Med Onion, chopped 2 x Carrots, matchstick slices 1/2 ts Dried Thyme 1/2 c Baby Peas, canned or frozen 3 c Mashed potatoes 1 tb Unsalted Butter or oil
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Preheat the oven to 350 deg F (177ðC).
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In an all-iron skillet, heat the olive oil and saute the beef, onion, carrots, and thyme together.
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Drain off excess fat.
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Add peas to mixture and stir.
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Spread the potatoes on top.
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Dot with butter or brush with oil.
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Bake until the crests of the potatoes are lightly browned, about 20-30 minutes.
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NOTE: The skillet should have an iron handle so it can go right in the oven.
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If not, transfer meat mixture to baking dish before adding potato layer
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 279.4kcal
- % Daily Value *
- Total Fat 15.1g24%
- Saturated Fat 5.1g26%
- Cholesterol 86.3mg29%
- Sodium 81.7mg4%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 31.8g64%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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