Smoked Turkey Salad With Blueberries – Country Cooking
Description
This International salad features Onions 2 md Ripe tomatoes, sliced, Head Boston lettuce 1 c Fresh blueberries, Piece smoked turkey, cut Lime slices (opt.. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
-
into 4 by 1/2 inch-thick Balsamic vinegar or prepared -strips -salad dressing (opt.) 1.
-
At least 30 minutes before assembling salad, cut green onions lengthwise into thin strips.
-
Cut strips across into 3-inch lengths.
-
Drop in small bowl of ice water and refrigerate 15 minutes to curl.
-
Divide lettuce among 4 chilled plates.
-
Arrange smoked turkey, tomatoes, blueberries, and drained green onion curls on lettuce.
-
if desired, cut lime slices crosswise to within 1/4 inch of edge and twist for garnish.
-
Pass balsamic vinegar or prepared salad dressing to serve on salad, if desired.
-
Country Cooking/Summer/94 Scanned & fixed by Di and Gary
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 238.3kcal
- % Daily Value *
- Total Fat 2.0g4%
- Saturated Fat 0.6g3%
- Cholesterol 78.3mg27%
- Sodium 69.1mg3%
- Total Carbohydrate 5.4g2%
- Dietary Fiber 1.2g5%
- Sugars 2.3g
- Protein 33.8g68%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
blueberries, boston, chicken, cooking, country, cut, fresh, fruits, head, international, lettuce, lime, onions, opt, piece, ripe, salad, sliced, slices, smoked