Snowy River Trout – Oz

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Servings: 2 Difficulty: Intermediate
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International-style savory and satisfying main that brings home-style flavor to your table
Snowy River Trout - Oz recipe image
Snowy River Trout - Oz recipe image
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Snowy River Trout – Oz

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 2 Calories: 316.8

Description

This International main features Trout, fresh, cleaned, Garlic cloves, crushed. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Salt and pepper to taste 3 tb Butter,melted Mix together the garlic,onions,tomatoes,salt and pepper.
  2. Stir melted butter into the mixture.
  3. Spread half the mixture on the bottom of a camp oven or cassreole dish, lay the fish on top, and
  4. cover with the remaining mixture.
  5. Let simmer for approx 20 minutes or until Trout is cooked.
  6. ISBN 0 86417 230 3

Nutrition Facts

Servings 2

Amount Per Serving
Calories 316.8kcal
% Daily Value *
Total Fat 6.2g10%
Saturated Fat 1.2g6%
Cholesterol 57.0mg19%
Sodium 67.2mg3%
Total Carbohydrate 37.6g13%
Dietary Fiber 4.7g19%
Sugars 7.8g
Protein 29.0g58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, cloves,crushed, fish, garlic, international, main, onions,med,chopped, river, simmering, snowy, title, tomatoes,chopped, trout, trout,fresh,cleaned
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