Sorrel & Haricot Soup

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Servings: 4 Difficulty: Advanced
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International-style warm and comforting soup that brings home-style flavor to your table
Sorrel & Haricot Soup recipe image
Sorrel & Haricot Soup recipe image
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Sorrel & Haricot Soup

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Advanced
Servings: 4 Calories: 871.1

Description

This International soup features Haricot beans, Sunflower oil, Leaf, Onion, thinly sliced. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Salt & pepper 4 tb Freshly chopped parsley Soak beans overnight.
  2. Boil them in water with the oil, bay leaf & onion.
  3. Drain & discard the bay leaf.
  4. Briefly blend the beans.
  5. Gradually mix in the stock.
  6. Finely chop the sorrel leaves.
  7. Melt the margarine in a pot on medium heat.
  8. Stir in the sorrel leaves & let them soften.
  9. Rub them through a sieve into the beans.
  10. Heat the soup to just below boiling point.
  11. Stir in the soymilk.
  12. Season to taste.
  13. Serve with parsley garnish.
  14. Gail Duff, "A Book of Herbs & Spices"

Nutrition Facts

Servings 4

Amount Per Serving
Calories 871.1kcal
% Daily Value *
Total Fat 36.9g57%
Saturated Fat 9.4g47%
Cholesterol 3.0mg1%
Sodium 359.0mg15%
Total Carbohydrate 155.3g52%
Dietary Fiber 51.3g206%
Sugars 15.2g
Protein 22.4g45%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, beans, blending, boiling, haricot, international, leaf, leaves, margarine, oil, onion, sliced, sorrel, soup, soymilk, stock, sunflower, thinly, title, vegan
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