This American bread features Dry bread crumbs 1/4 teaspoon Dry mustard, Nonfat dry milk — powder 1/4 c Skim milk, Chili powder 2 lb Boneless skinless chicken, Garlic powder Breast halves. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Spicy Breaded Chicken
Description
This American bread features Dry bread crumbs 1/4 teaspoon Dry mustard, Nonfat dry milk -- powder 1/4 c Skim milk, Chili powder 2 lb Boneless skinless chicken, Garlic powder Breast halves. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
-
In a plastic bag,
-
mix bread crumbs, milk powder, chili powder, garlic powder and dry mustard;
-
set aside.
-
Place milk in a shallow pan.
-
Dip chicken pieces into milk, then in bag and shake to coat.
-
Place chicken, in a 13x9x2 baking pan coated with vegetable cooking spray.
-
bake, uncovered at 375 deg/ for 50-55 min.
-
or until juices run clear
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 120.2kcal
- % Daily Value *
- Total Fat 1.4g3%
- Saturated Fat 0.2g1%
- Cholesterol 0.1mg1%
- Sodium 232.1mg10%
- Total Carbohydrate 24.0g8%
- Dietary Fiber 2.8g12%
- Sugars 0.5g
- Protein 4.0g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.