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This Mexican main features Whole Mustard Seed, Onion; Chopped, Md, Vegetable Oil, Garbanzo Beans; Drained. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Spicy Garbanzos
Description
This Mexican main features Whole Mustard Seed, Onion; Chopped, Md, Vegetable Oil, Garbanzo Beans; Drained. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Cook and
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stir the mustard seed and onion in the vegetable oil in a 2 quart saucepan until the onion is tender.
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Stir in the remaining ingredients and
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cook , stirring occasionally, until the beans are heated through, about 5 minutes.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 1355.7kcal
- % Daily Value *
- Total Fat 27.0g42%
- Saturated Fat 4.6g23%
- Cholesterol 26.8mg9%
- Sodium 2574.5mg108%
- Total Carbohydrate 207.2g70%
- Dietary Fiber 58.0g232%
- Sugars 38.1g
- Protein 75.7g152%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
2cn, beans, broth, chicken, chopped, cinnamon, cloves, drained, garbanzo, garbanzos, ground, main, mexican, mustard, oil, onion, paste, salt, seed, spicy
