Use print to print the article or save it as a PDF. “Save article” downloads a clean HTML copy for offline reading.
This International main features Lentils, Onions, chopped, Cloves, chopped. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
0
Add to Favorites
Spicy Lentil Stew (Yemiser W’Et
Description
This International main features Lentils, Onions, chopped, Cloves, chopped. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
-
Salt & pepper Rinse & cook lentils.
-
when done, drain & set aside.
-
Reserve stock for later in the recipe.
-
Saute onions & garlic in the ghee till onions are just translucent.
-
Add berbere, cumin & paprika.
-
Saute for a few minutes longer, stirring occasionally to prevent anything from burning.
-
Mix in tomatoes & tomato paste.
-
Simmer 10 minutes.
-
Add stock & continue simmering.
-
When lentils are cooked, mix them into the saute.
-
Add green peas & cook another 5 minutes.
-
Add salt & pepper to taste.
-
Serve with Injera bread or pita bread.
-
"Sundays at Moosewood Restaurant"
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 721.8kcal
- % Daily Value *
- Total Fat 61.6g95%
- Saturated Fat 9.2g46%
- Cholesterol 0.0mg0%
- Sodium 111.9mg5%
- Total Carbohydrate 36.1g13%
- Dietary Fiber 12.7g51%
- Sugars 12.0g
- Protein 11.8g24%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
berbere, chopped, cloves, cumin, fresh, frozen, ghee, green, ground, hungarian, international, lentil, lentils, main, onions, paprika, paste, peas, sautéing, simmering
