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This Indian sauce features Texas sweet onion — diced, Eggplant — diced, Cloves — minced, Cumin, Salt. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Spicy Onion And Eggplant Chutney
Description
This Indian sauce features Texas sweet onion -- diced, Eggplant -- diced, Cloves -- minced, Cumin, Salt. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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In large skillet, saut onion, eggplant, garlic, cumin and salt in oil and vinegar until eggplant is tender, about 15 to 20 minutes. Add bell pepper; saut 10 minutes. Stir in lemon juice and red pepper; saut another 5 minutes. Remove from heat and transfer to serving dish. Mix in parsley. Gail Shermeyer
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chopped fresh parsley
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 153.5kcal
- % Daily Value *
- Total Fat 8.6g14%
- Saturated Fat 1.2g6%
- Cholesterol 0.0mg0%
- Sodium 1226.5mg52%
- Total Carbohydrate 21.4g8%
- Dietary Fiber 8.1g33%
- Sugars 3.5g
- Protein 4.3g9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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