Spicy Red Lentil Dish

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Servings: 3 Difficulty: Beginner
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International-style savory and satisfying main that brings home-style flavor to your table
Spicy Red Lentil Dish recipe image
Spicy Red Lentil Dish recipe image
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Spicy Red Lentil Dish

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Beginner
Servings: 3 Calories: 141.4

Description

This International main features Oil, Red lentils, Onion, chopped, Cumin. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Stir fry lentils,onion, and spices in oil for 2 minutes. Add water and cook over medium heat for 15 minutes in covered pot. Stir occasionally. Serve hot with rice

Nutrition Facts

Servings 3

Amount Per Serving
Calories 141.4kcal
% Daily Value *
Total Fat 8.0g13%
Saturated Fat 1.2g6%
Cholesterol 0.0mg0%
Sodium 1.4mg1%
Total Carbohydrate 12.8g5%
Dietary Fiber 5.0g20%
Sugars 1.1g
Protein 5.7g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: cayenne, cumin, dish, frying, international, lentil, lentils, main, oil, onion,chopped, pepper, red, spicy, stir frying, title, vegan, water
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