Spicy Tomato Mushroom Sauce
Description
This Spicy Tomato Mushroom Sauce is a vibrant, plant-based delight that combines the earthy depth of sauted mushrooms with the bright acidity of fresh and sun-dried tomatoes. Infused with aromatic garlic, fresh green chili, and fragrant flatleaf parsley, it offers a complex flavor profile that is both comforting and exciting. The balsamic vinegar adds a subtle sweetness and tang, balancing the heat perfectly. Ideal for tossing with spaghetti or serving over polenta, this sauce brings restaurant-quality taste to your home kitchen. Its a quick, easy-to-make dish that highlights seasonal ingredients and delivers a hearty, satisfying meal in under an hour.Ingredients
Directions
-
Heat the virgin olive oil in a large skillet over medium heat.
-
Add the crushed garlic, chopped green chili, and half of the flatleaf parsley to the pan. Fry for about 30 seconds until fragrant, being careful not to burn the garlic.
-
Add the chopped mushrooms to the skillet. Saut for approximately 15 minutes, stirring occasionally, until the mushrooms are browned and have released their moisture.
-
While the mushrooms cook, place the remaining parsley, ripe tomatoes, sun-dried tomatoes, and tomato puree into a blender. Blitz until smooth.
-
Pour the blended tomato mixture into the skillet with the mushrooms. Stir in the balsamic vinegar.
-
Simmer the sauce for another 15 to 20 minutes, allowing the flavors to meld and the sauce to thicken slightly.
-
Season generously with salt and freshly ground black pepper to taste.
-
Serve hot over spaghetti or your choice of pasta.
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 6.1kcal
- % Daily Value *
- Total Fat 0.1g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 1.1mg1%
- Total Carbohydrate 1.4g1%
- Dietary Fiber 0.5g2%
- Sugars 0.6g
- Protein 0.3g1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
spicy tomato mushroom sauce, vegan sauce, mushroom pasta sauce, tomato basil sauce, plant based dinner, quick vegan meal, garlic chili sauce, sun dried tomato recipe, italian vegan food, easy mushroom sauce, spicy vegan pasta, healthy dinner ideas, umami vegan sauce, balsamic mushroom sauce, fresh parsley sauce, gluten free vegan, comfort food vegan, tomato mushroom risotto topping, weeknight vegan dinner, earthy vegan flavors