Spinach-Miso Pasta

chefs-mate chefs-mate 0 Comments
Servings: 1 Difficulty: Intermediate
Jump To Recipe Print Recipe
Italian-style savory and satisfying main that brings home-style flavor to your table
Spinach-Miso Pasta recipe image
Spinach-Miso Pasta recipe image
Print Recipe

Spinach-Miso Pasta

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 1 Calories: 786.6

Description

This Italian main features Vegetable stock, Onion, minced, Garlic clove, minced. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Basil or parsley, chopped, -- for garnish Bring the stock to a boil in a soup pot.
  2. Add the onion & garlic & cook for 5 minutes.
  3. Add the spinach & cook for a further 2 minutes, or until the spinach wilts.
  4. Stir in the miso, nutmeg & tofu.
  5. Transfer to a blender &
  6. blend in batches using extra water as necessary to achieve a creamy consistency.
  7. Set aside.
  8. Cook the pasta *al dente*.
  9. Drain & toss while hot with the creamy sauce & serve.
  10. "Vegetarian Gourmet, Special Low-Fat Issue" 1995

Nutrition Facts

Servings 1

Amount Per Serving
Calories 786.6kcal
% Daily Value *
Total Fat 28.5g44%
Saturated Fat 4.6g23%
Cholesterol 0.0mg0%
Sodium 210.9mg9%
Total Carbohydrate 107.3g36%
Dietary Fiber 16.8g68%
Sugars 4.1g
Protein 25.6g52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, boiling, clove, diced, firm, garlic, italian, low-fat, main, mellow, minced, miso, nutmeg, onion, pasta, silken, spinach, spinachmiso, stemmed, stock
Recipe Card powered by WP Delicious