Spinach Mushroom Lasagna

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Servings: 9 Difficulty: Beginner
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Italian-style savory and satisfying main that brings home-style flavor to your table
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This Italian main features Firm tofu 1 teaspoon Nutmeg, Salt 2 teaspoon Tarragon, Lemon juice 2 teaspoon Dill, Vegetable oil 8 oz Mushrooms, Tahini 8 oz Spinach. It delivers aromatic, well-seasoned taste, bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Spinach Mushroom Lasagna

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Beginner
Servings: 9 Calories: 203.8

Description

This Italian main features Firm tofu 1 teaspoon Nutmeg, Salt 2 teaspoon Tarragon, Lemon juice 2 teaspoon Dill, Vegetable oil 8 oz Mushrooms, Tahini 8 oz Spinach. It delivers aromatic, well-seasoned taste, bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Black pepper to taste 9 ea Lasagna noodles, al dente Blend tofu in processor.
  2. Add salt, lemon juice, vegetable oil, tahini & miso.
  3. Blend till thoroughly smooth.
  4. Set aside.
  5. Heat olive oil.
  6. Add onion & saute till translucent.
  7. Add garlic, pepper, nutmeg, tarragon, dill & mushrooms.
  8. Saute for several minutes.
  9. Stir in chopped spinach & parsley.
  10. Saute very briefly.
  11. Remove from heat.
  12. Add the saute to tofu mixture.
  13. Blend briefly.
  14. Be sure to maintain the texture.
  15. Pre-heat oven to 350F (177°C).
  16. Lightly oil the bottom & sides of a baking dish.
  17. Add 2 to 3 tb of breadcrumbs & ensure that the dish is evenly coated.
  18. Sprinkle 1/3 of walnuts on bottom of dish, followed by 1/4 of the tomato sauce.
  19. Lay 3 noodles on top of the sauce & evenly spread half the tofu mixture on the noodles.
  20. Repeat a second layer.
  21. Then top with remaining walnuts, noodles & sauce.
  22. Sprinkle the rest of the breadcrumbs on top, Cover & bake for 30 minutes.
  23. Uncover & bake another 10 minutes.
  24. Cool for 20 to 30 minutes before slicing.
  25. Source Unknown

Nutrition Facts

Servings 9

Amount Per Serving
Calories 203.8kcal
% Daily Value *
Total Fat 13.4g21%
Saturated Fat 2.0g10%
Cholesterol 0.0mg0%
Sodium 4884.6mg204%
Total Carbohydrate 19.9g7%
Dietary Fiber 1.5g6%
Sugars 1.9g
Protein 3.5g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, blending, breadcrumbs, chopped, cloves, dill, firm, fresh, garlic, italian, juice, lasagna, lemon, light, main, miso, mushroom, mushrooms, nutmeg, oil
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