Spinach Mushroom Pie

Servings: 12 servings Difficulty: Advanced
Vegetarian savory pie with a flaky crust and hearty TVP filling
Spinach Mushroom Pie recipe image

Spinach Mushroom Pie

Difficulty: Advanced
Servings: 12 servings Calories: 350

Description

A hearty vegetarian pie featuring a yeast dough crust and a savory filling of mushrooms, spinach, and textured vegetable protein. The filling is seasoned with oregano, basil, and fennel seeds for a Mediterranean-inspired flavor profile. This dish is baked until golden and offers a satisfying, plant-based alternative to traditional meat pies.

Directions

  1. DOUGH: In a large bowl, mix together yeast, warm water & sugar.
  2. Let stand for 5 minutes.
  3. Add oil, flour & salt.
  4. Knead about 5 minutes into a smooth, elastic ball of dough.
  5. Cover & let rise till doubled in size.
  6. Punch down.
  7. Roll out 2/3 of the dough into a 12 inch circle & fit it into a 10 inch springform pan, patting it up the sides.
  8. Set aside. Reserve the remaining dough.
  9. FILLING: Mix together the TVP, boiling water, oregano, basil & fennel.
  10. In a large skillet, heat oil.
  11. Saute TVP mixture for a few minutes.
  12. Stir in mushrooms, spinach, tomato paste & water.
  13. Heat through.
  14. Preheat oven to 375F (191°C).
  15. Spread filling onto the dough.
  16. Roll remaining dough into a 10 inch circle & cut into 8 wedges.
  17. Arrange the wedges on top of the filling, overlapping slightly, sealing the wide ends to the bottom crust.
  18. Brush the top with a little soymilk or oil.
  19. Bake for 30 to 35 minutes.

Nutrition Facts

Servings 12 servings


Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 8.0g13%
Saturated Fat 1.0g5%
Cholesterol 0.0mg0%
Sodium 850mg36%
Total Carbohydrate 55.0g19%
Dietary Fiber 5.0g20%
Sugars 3.0g
Protein 15.0g30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: spinach, mushroom, pie, vegetarian, TVP, yeast dough, mediterranean, baking, plant-based, oregano, basil, fennel seeds
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