This elegant Spinach Souffle is a delightful balance of earthy greens and rich, creamy egg whites. The base is a smooth béchamel sauce infused with pureed spinach, seasoned with nutmeg and salt for depth of flavor. As it bakes, the folded egg whites lift the mixture into a tall, golden tower that is crisp on the outside and custard-like within. It serves beautifully as a vegetarian main course or a substantial side dish. Perfect for dinner parties or special family meals, this dish brings a touch of French sophistication to your table without requiring complex techniques. Serve immediately for the best rise and texture.
Spinach Souffle
Description
This elegant Spinach Souffle is a delightful balance of earthy greens and rich, creamy egg whites. The base is a smooth béchamel sauce infused with pureed spinach, seasoned with nutmeg and salt for depth of flavor. As it bakes, the folded egg whites lift the mixture into a tall, golden tower that is crisp on the outside and custard-like within. It serves beautifully as a vegetarian main course or a substantial side dish. Perfect for dinner parties or special family meals, this dish brings a touch of French sophistication to your table without requiring complex techniques. Serve immediately for the best rise and texture.Ingredients
Directions
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Preheat oven to 400 F (204ðC).
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Cook the spinach uncovered in plenty of boiling water for 5 minutes.
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Purée the spinach in a blender.
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Melt the butter and add the flour.
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Add the cream gradually stirring with a wire whisk to make a thick smooth sauce.
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Remove from the heat and add the egg yolks one at a time.
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Add the pureed spinach and the seasonings.
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Beat the egg whites, with a pinch of salt and the cream of tartar, until stiff.
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Add the vegetable mixture to the egg whites and fold together gently.
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Spoon into a prepared 6 cup souffle dish.
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Place the souffle in the oven and immediately reduce the heat to 375 F (191ðC).
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Bake for 25 minutes.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 552.1kcal
- % Daily Value *
- Total Fat 40.1g62%
- Saturated Fat 20.7g104%
- Cholesterol 90.2mg31%
- Sodium 97776.4mg4075%
- Total Carbohydrate 27.9g10%
- Dietary Fiber 7.0g29%
- Sugars 3.4g
- Protein 15.7g32%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Serve immediately with a Mornay or tomato sauce if desired.
Variation: This soufflé may also be prepared with pureed peas, asparagus, carrots, or chestnuts.
