Squash Parmesan
Description
This comforting Squash Parmesan is a delightful side dish or light appetizer that combines tender yellow squash with a rich, savory breadcrumb and cheese topping. The dish balances the mild sweetness of the squash with the sharp tang of Parmesan and the aromatic warmth of onions. It is quick to prepare using a microwave for efficiency, yet delivers a texture that rivals slow-baked casseroles. Perfect for weeknight dinners, potlucks, or as a vegetarian option at family gatherings. The combination of soft, steamed vegetables and a crisp, golden crust creates a satisfying contrast in every bite.Ingredients
Directions
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Place chopped onions, sliced squash, and 1/4 cup water in a 2-quart heat-resistant, non-metallic casserole dish.
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Cover the dish tightly and microwave on high for 7 minutes, or until the squash is tender.
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Carefully remove the dish from the microwave and drain any excess water.
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In a separate bowl, soak the crumbled white bread slices in 1 cup of milk for 5 minutes.
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Add salt, monosodium glutamate (if using), melted butter, and grated Parmesan cheese to the bread and milk mixture.
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Stir the mixture thoroughly until well combined.
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Pour the bread and cheese mixture over the cooked squash and stir to mix together evenly.
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Sprinkle the top of the mixture evenly with Italian flavored dry bread crumbs.
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Microwave uncovered for 10 minutes, or until the cheese is melted and the topping is heated through.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 29.5kcal
- % Daily Value *
- Total Fat 0.2g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 3.2mg1%
- Total Carbohydrate 7.0g3%
- Dietary Fiber 1.3g6%
- Sugars 3.2g
- Protein 1.0g2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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