This International main features Thick steak sauce 1 teaspoon Freshly ground black pepper, Dijon-style mustard 2 teaspoon Peanut or vegetable oil, Cornstarch 1 Sm. onion, chopped, Beef or vegetable broth 1 Sm. green pepper. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Steak & Pepper Stir-Fry
Description
This International main features Thick steak sauce 1 teaspoon Freshly ground black pepper, Dijon-style mustard 2 teaspoon Peanut or vegetable oil, Cornstarch 1 Sm. onion, chopped, Beef or vegetable broth 1 Sm. green pepper. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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strips 1 c Hot cooked rice In a small bowl,
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stir together steak sauce, mustard, cornstarch and broth until smooth;
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set aside.
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Sprinkle beef strips with plack pepper; using flat side of a cleaver or meat mallet, pound pepper into strips.
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Place wok over medium heat; add oil.
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When hot, add seasoned beef strips; stir-fry until lightly browned.
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Stir in onion and bell pepper; stir-fry 30 seconds.
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Add steak sauce mixture to wok; bring to a boil, stirring constantly, until slightly thickened.
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Serve over hot cooked rice.
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per serving
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 281.8kcal
- % Daily Value *
- Total Fat 13.7g22%
- Saturated Fat 5.5g28%
- Cholesterol 91.9mg31%
- Sodium 88.6mg4%
- Total Carbohydrate 1.4g1%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 33.3g67%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.