Stir Fried Beef

Servings: 4 Difficulty: Intermediate
Mediterranean-style morning-perfect breakfast that brings home-style flavor to your table
Stir Fried Beef recipe image

Stir Fried Beef

Difficulty: Intermediate
Servings: 4 Calories: 432.0

Description

This Mediterranean breakfast features Round Steak, Olive Oil, Garlic, pressed, Jalapeno. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Coriander Parsley 12 Flour Tortillas Cut the steaks into 1/3 inch strips.
  2. Heat oil and garlic in wok or wide frying pan until aromatic.
  3. Add the beef strips.
  4. Saute until browned.
  5. Remove and keep warm.
  6. Add peppers, carrot, cauliflower and potato.
  7. Saute until tender crisp (about 5 minutes).
  8. Add the mushrooms and return the meat to the pan.
  9. Cook 2 minutes longer or until the meat is heated through.
  10. Wrap the tortillas in foil and warm over medium heat in a separate frying pan until warmed through.
  11. Spoon stir fried meat and vegetables onto the tortillas, roll up and serve

Nutrition Facts

Servings 4


Amount Per Serving
Calories 432.0kcal
% Daily Value *
Total Fat 29.3g46%
Saturated Fat 7.8g39%
Cholesterol 69.8mg24%
Sodium 123.1mg6%
Total Carbohydrate 14.4g5%
Dietary Fiber 4.6g19%
Sugars 7.1g
Protein 28.9g58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, bell, breakfast, carrots, cauliflower, florets, fried, frying, garlic, jalapeno, julienned, mediterranean, mushrooms, oil, olive, pepper, potato, pressed, round, sautéing
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