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This Southern sauce features Stir fry meat and onions in a wok until meat is cooked. Put meat, When ingredients are cooled, mix them all together in a small bowl, Add oil to a wok so that it will be to a depth of 1″ in the center., Arrange patties on serving platter. (You may wish to serve gravy. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Stir Fried Egg Sauce
Description
This Southern sauce features Stir fry meat and onions in a wok until meat is cooked. Put meat, When ingredients are cooled, mix them all together in a small bowl, Add oil to a wok so that it will be to a depth of 1" in the center., Arrange patties on serving platter. (You may wish to serve gravy. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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into a dish and allow to cool.
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along with 3 eggs, salt, and pepper.
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Do not overmix the ingredients once the eggs have been added, as a heavy hand will cause eggs to Turn burner on medium setting and
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heat oil up for about 5 or 6 minutes.
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Ladle in 1/3 of your omelette mixture into the wok.
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Use a minute timer and set it for 5 minutes.
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Cook your omelette the full 5 minutes.
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Flip your omelette over and cook the reverse side a full 5 minutes.
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At the end of the on your omelette while it is still in the wok, if raw egg oozes out, then
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cook patty some more.
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If patty is cooked, egg should not ooze out.
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Remove cooked patties to serving platter.
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Repeat cooking procedure for other two patties.
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There should be enough oil in your wok initially so that additional oil is not required for the last 2 patties.
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Discard any oil that is remaining in wok, after cooking egg foo yung.
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with patties.
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Recipe for gravy follows.) NOTE: A minute timer is suggested in this recipe for use, as egg foo yung patties readily break up in the wok, if they do not receive sufficient
Nutrition Facts
- Amount Per Serving
- Calories 1114.0kcal
- % Daily Value *
- Total Fat 116.5g180%
- Saturated Fat 25.5g128%
- Cholesterol 52.5mg18%
- Sodium 470.8mg20%
- Total Carbohydrate 7.0g3%
- Dietary Fiber 0.8g4%
- Sugars 2.9g
- Protein 17.1g35%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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