Stir-Fry Broccoli And Mushrooms

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Servings: 6 Difficulty: Beginner
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Mediterranean-style classic side-dish that brings home-style flavor to your table
Stir-Fry Broccoli and Mushrooms recipe image
Stir-Fry Broccoli and Mushrooms recipe image
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Stir-Fry Broccoli And Mushrooms

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 6 Calories: 209.7

Description

This Mediterranean side-dish features Olive oil -flowerettes, Garlic, minced 1/2 lb Fresh mushrooms, sliced, Broccoli. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Prepare all ingredients as needed.
  2. Heat oil or butter in a skillet over medium heat.
  3. Add broccoli and cook until tender.
  4. Season with Garlic.
  5. Serve hot or at room temperature.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 209.7kcal
% Daily Value *
Total Fat 5.2g8%
Saturated Fat 0.6g3%
Cholesterol 0.0mg0%
Sodium 107.5mg5%
Total Carbohydrate 37.5g13%
Dietary Fiber 8.9g36%
Sugars 5.6g
Protein 11.6g24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: broccoli, cut, diabetic, flowerettes, fresh, garlic, mediterranean, minced, mushrooms, oil, olive, side-dish, sliced, stirfry, title, vegan, vegetables
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