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This Chinese sauce features Lean Boneless Pork, Cooking Oil, Sesame Oil, Carrot *, Green Bell Pepper **. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Sweet ‘N Sour Sauced Pork Bbs Sss
Description
This Chinese sauce features Lean Boneless Pork, Cooking Oil, Sesame Oil, Carrot *, Green Bell Pepper **. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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: Hot Cooked Rice * Carrot should be cut thinly with a slant cut. ** Green Bell Pepper should be seeded and cut into strips. Partially freeze pork. Thinly slice into bite-size strips. Preheat a 10-inch microwave browning dish on 100% of power for 5 minutes. Add cooking oil and sasame oil to dish. Swirl to coat dish. Add the pork. Micro-cook, covered, on 100% power for 2 to 3 minutes or till pork is no longer pink, stirring every minute. Stir in sliced carrot, green pepper strips, and sliced green onions. Micro-cook, covered, on 100% power for 2to 4 minutes more or till the vegetables are crisp-tender. Drain off liquid. In a 2-cup measure stir togethere the brown sugar and cornstarch. Stir in water, red wine vinegar, soy sauce and ground ginger. Micro-cook, uncovered, on 100% power for 1 1/2 to 2 1/2 minutes or till thickened and bubbly, stirring every 30 seconds. Stir in drained pineapple chunks. Micro-cook, uncovered, on 100% power for about 45 seconds more or till pineapple is heated! ! through. Toss the pineapple mixture with the pork mixture. Serve with cooked rice
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Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 391.7kcal
- % Daily Value *
- Total Fat 18.9g30%
- Saturated Fat 5.1g26%
- Cholesterol 65.4mg22%
- Sodium 153.1mg7%
- Total Carbohydrate 33.8g12%
- Dietary Fiber 3.0g12%
- Sugars 25.0g
- Protein 22.0g44%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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