Sweet & Sour Pork #1
Description
This Chinese main features Pork steak or 1 lb cooked. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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ham 1 tb Oil (optional) 1 cn (20-oz) pineapple chunks -packed in its own juice 1 c Liquid - pineapple + water 1 pk Brown gravy
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mix 3 tb Vinegar 1/4 ts Minced ginger 1 Chopped green pepper (opt) If you are using pork steak,
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freeze it just until firm and then
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slice it into very thin strips.
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For ham, cut into long strips about 3/8-inch on a side.
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Brown meat in frying pan or wok, use oil if necessary.
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Drain pineapple juice from canned pineapple into a measuring cup and
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add water if necessary to get correct amount of liquid.
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Add this to fry pan or wok.
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Stir in brown gravy mix, vinegar and ginger.
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Add pineapple and green pepper.
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Simmer about 10 minutes, just until liquid begins to thicken.
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Serve over rice
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 461.4kcal
- % Daily Value *
- Total Fat 27.2g42%
- Saturated Fat 11.4g58%
- Cholesterol 139.6mg47%
- Sodium 122.6mg6%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 49.4g99%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
amp, chinese, cooked, frying, main, pork, simmering, sour, steak, sweet, title
