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This Mediterranean salad features Bulgur, Scallions — sliced, Fresh parsley — lightly. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Tabbouleh With Raisins
Description
This Mediterranean salad features Bulgur, Scallions -- sliced, Fresh parsley -- lightly. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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: packed 2 2/3 TB fresh lemon juice 3/8 c seedless raisins 1 1/3 TB corn oil 1 1/3 TB sesame oil : black pepper -- to taste 1.
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In a large mixing bowl, pour boiling water over bulgur just enough to cover.
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Let set for 20 minutes until water is absorbed and bulgur is tender.
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Drain excess water from bulgur and squeeze out any remaining water, using your hands.
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Add sliced scallions, chopped parsley and fresh lemon juice to bulgur.
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Mix well, then add remaining ingredients and blend
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 49.8kcal
- % Daily Value *
- Total Fat 0.1g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 3.0mg1%
- Total Carbohydrate 11.4g4%
- Dietary Fiber 2.7g11%
- Sugars 0.1g
- Protein 1.7g4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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