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This International dessert features Teff, Water, Chopped onion, Pepper, seeded &. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Teff Cakes
Description
This International dessert features Teff, Water, Chopped onion, Pepper, seeded &. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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chopped 1 c Whole-wheat pastry flour 1 tb Sesame oil
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Place teff & 2 c water in medium covered saucepan.
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Bring to a
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boil , lower
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heat &
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simmer until water is absorbed, about 15 minutes, stirring occasionally.
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Add onion, jalapeno, flour & rest of water to make a batter.
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Oil a hot skillet with sesame oil.
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To make cakes, pour 1/4 c of teff batter onto skillet & cook till browned on both sides.
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Serve with heated groundnut sauce, see recipe.
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"Vegetarian Times" December, 1993
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 25.0kcal
- % Daily Value *
- Total Fat 0.1g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 2.5mg1%
- Total Carbohydrate 5.7g2%
- Dietary Fiber 1.3g6%
- Sugars 3.1g
- Protein 0.7g2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
boiling, cakes, chopped, dessert, international, onion, pepper, seeded, simmering, teff, title, vegan, water
