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This Japanese main features Broiler-fryer chicken, . It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Teriyaki Chicken
Description
This Japanese main features Broiler-fryer chicken, . It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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cut into 8 pieces 1/4 c Soy sauce 1/4 c Sugar 1/4 c Sake (Japanese rice wine) Or cooking sherry 1/4 ts Salt 1/4 ts Monosodium glutamate (opt) 1 tb Vegetable oil 1 ts Grated fresh ginger root 1.
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In a large bowl combine all ingredients.
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Marinate chicken pieces 3 to 4 hours.
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Place chicken skin-side-down in a deep, 3-quart,
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heat - resistant, non-metallic baking dish and
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heat in Microwave Oven 12 minutes.
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Turn chicken skin-side-up and heat an additional 6 minutes or until chicken is fork-tender.
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Baste occasionally with sauce
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 678.2kcal
- % Daily Value *
- Total Fat 34.0g53%
- Saturated Fat 9.4g47%
- Cholesterol 252.5mg85%
- Sodium 232.7mg10%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 76.6g154%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
baking, broilerfryer, chicken, japanese, main, microwave, teriyaki, title, homemade, easy
