This American salad features Red-leaf lettuce — washed, And cut into bite-size pieces, Cooked or canned kidney beans — rinsed, Cooked or canned chickpeas — rinsed, Onion — chopped. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Terrific Taco Salad
Description
This American salad features Red-leaf lettuce -- washed, And cut into bite-size pieces, Cooked or canned kidney beans -- rinsed, Cooked or canned chickpeas -- rinsed, Onion -- chopped. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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In large bowl, gently combine lettuce, beans, cheese, onion, bell pepper, carrots, tomatoes and corn. Place tortilla chips in center of serving plate; top with salad mixture. Top with chili salsa. Gail Shermeyer
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grated nonfat cheddar cheese
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 1063.4kcal
- % Daily Value *
- Total Fat 46.9g73%
- Saturated Fat 26.3g132%
- Cholesterol 116.4mg39%
- Sodium 983.9mg41%
- Total Carbohydrate 108.7g37%
- Dietary Fiber 25.8g104%
- Sugars 22.8g
- Protein 58.9g118%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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